Author: pegness

Salmon with grilled vegetables

This is a ‘always good’ dish. It takes approx 15 minutes and is full of good stuff. An excellent source of high-quality protein, vitamins and besides that wellknown for omega-3 fatty acids, which is, among other things, good for skin. Definitely a pretty, healthy, fast dish! Yamster!    

Ko-rito’s

  Ginger beef in lettuce wraps Because we love love love Korean food. This is our own quick fusion variant of a Korean dish. Since we had to give it a name, Korito’s were born!

Pumpkin Curry

Pumpkin is an extremely nutrient dense food, meaning it is chock-full of vitamins and minerals but low on calories. Pumpkin is a rich source of vitamin A. Pumpkin is one of the best-known sources of the antioxidant beta-carotene. The potassium contained within pumpkins can have a positive effect on blood […]

Wraps with spinach

Limited time? Want a fast bite? This must be the easiest recipe ever and you can vary depending on what you have in your fridge. I like to eat it with some hot chili sauce, which is basicly yummie on anything!